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Although hair loss and baldness is generally associated with men, this condition also affects up to 10 percent of pre-menopausal women. Furthermore, this number increases to a staggering 75 percent, when assessing women over 65 years of age.
Balding in women is arguably more damaging as well as disturbing to confidence and self-esteem, where appearance and beauty tends to be more important. But what are the causes? Here are the most common reasons for losing your hair.
Stress- This is one of the most common causes of hair loss for women. Normally, hairs live for about 3 years before entering the telogen (or resting) stage, during which they begin falling out.
When experiencing stress (which can be brought on by pregnancy, child birth or excessive weight loss), the hair growth rhythm can be disrupted, causing up to 40 percent of hairs to enter the telogen stage.
Rough combing. Hair loss can also happen because of physical causes (as opposed to psychological reasons such as stress). Tight hair styles or regularly brushing and combing hair can physically pull the hairs from your head, resulting in damaging and pulling your hair out.
Hereditary- Sometimes we have our parents to thank for hair loss. If your mother or father is bald, then chances are you will be included in their fate.
If you are losing hair because of stress, you need to focus on dealing with that first, and your hair should grow back naturally in no time. If you are stressing daily, it is highly recommended you exercise and rest accordingly. However, if you suffer from hereditary hair loss you should consult a dermatologist. They may take blood samples to rule out possible causes, or take a scalp biopsy to ascertain if your follicles have changed.
What Options Are Available To Women
Although hair loss is more often associated with men than with women, alopecia for women is a problem that many individuals face. Hair loss can have a devastating effect on a woman’s self image and confidence, which is why so many women are desperate for a product that will provide them with real results without forcing them to undergo surgery or spend a fortune in the process. A woman’s hair grows approximately 1 cm every month and hair that is in the resting phase, approximately 10% of the hair on a woman’s head, will naturally fall out and be replaced by new growth.
One of the things that many women do not understand is that hair loss can be prevented in many cases if a person follows a few simple tips. One of the most important things that a woman can do to maintain a healthy head of hair is to pay attention to the food that she is consuming. A healthy diet that is full of the vitamins and minerals that a woman needs for her overall health will also be very beneficial when it comes to promoting healthy hair growth. Foods that are rich in vitamins A, B, and C will not only be good for a woman’s hair, but her entire body as well.
Hair loss in women can also be the result of a medical condition or treatment. Fortunately, the conditions and treatments that can lead to hair loss are well-documented and a woman will likely know that there is some risk for losing her hair as soon as she is diagnosed or begins a new treatment regimen. In these cases, a doctor will most likely prescribe a medication or treatment to help offset the hair loss. If it is not possible to prevent hair loss, many women can take comfort in the fact that their hair will likely grow back once the treatment or condition is over.
For some women, alopecia can also occur due to the type of hairstyle or hair care regimen that is part of their everyday life. This is usually ignored and not taken into account.
Hairstyles that put excessive tension on the hair or hair care products that are damaging to the hair and scalp can lead to excessive hair loss. By paying closer attention to the type of products that are being used and generally trying to keep the hair healthy is often all that is necessary to prevent hair loss and balding of women due to these factors.
Natural solutions for women who choose to go the natural route.
Important tips when it comes to looking after your hair such as “what to do” and “what not to do” to keep healthy strong hair.
Frequently asked questions when it comes to hair loss.
Our Top 3 suggestions when it comes to hair loss treatments. We have taken a deeper look into each product with their reviews. We recommend using these products if you are experiencing hair loss.
